8 Excuses Women Should Stop Making About Getting Active

8 Excuses Women Should Stop Making About Getting Active
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In honor of International Women’s Day, I wanted to write about health. More specifically, I want address the excuses we women make about getting active and taking care of ourselves. There are so many things that women are good at. We take on the emotional burden of keeping things going for our families. Someone has …

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How to survive the winter that never ends

How to Survive the Winter that Never Ends | SalmonAtSeven.com
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Current situation: winter. Situation last week: winter. Situation in January: winter. If you’re sensing a theme here, it’s winter. More specifically, it’s the winter that never ends. And I feel like I’m fighting to survive it. Not in a real Little House on the Prairie sense. Instead in a “take me to the beach” sense. …

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#MomReal – Life isn’t Pinterest-perfect.

#Momreal Life Isn't Pinterest Perfect
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Let’s get momreal for a bit here. I’m sitting here in my activewear yet not working out yet another day. It’s for reasons, of course. All the reasons. But regardless of what they are (and I’ll share some of them later), working out just isn’t happening today. Neither is cleaning, although I did sweep the …

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